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Unwind with Yoga, relaxation & Nature

Unwind with yoga, relaxation & nature from 29.09. until 01.10.2023

YOGA MEETS YOKA® in der Türkei 2023
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Yoga and health weekend with Saskia Dapprich & Mona Wilmering

Just let your soul dangle and draw new energy in the brine spa town of Bad Essen. Beautiful encounters, yoga, meditation, a walk in the forest, with mindfulness and breathing exercises at the SoleArena await you this weekend.

Costs:
€299 incl. vegan/vegetarian buffet (Saturday lunchtime), water & tea. ​

Place:
Seminarhaus Wolke + Wind, Tannenweg 9, 49152 Bad Essen/Harpenfeld

Friday: September 29, 2023 from 4:30 p.m. to 7:30 p.m. in the cloud + wind seminar house
  • Arrive and get to know each other.
  • Gentle Hatha Yoga including activating and relaxing techniques for the vagus nerve.
  • Experience with the gong

Saturday: September 30, 2023 from 9:45 a.m. to 5:30 p.m. incl. lunch buffet in the seminar house
  • Yogic purification and breathing exercises
  • ​​Flowing Hatha yoga class
  • Yin yoga
  • Kundalini Yoga (dynamic & energy balancing)
  • ​Yoga Nidra, meditation lying down

Sunday: December 01, 2023 from 09:30 a.m. to 12:00 p.m
  • mindful forest walk with all your senses
  • Yoga and breathing exercises at the SoleArena

The workshop is suitable for beginners and advanced users. Please come in comfortable clothing and bring a blanket, yoga mat (if possible) and appropriate clothing for the forest walk.

Registration:
Mona Wilmering Phone: 0177 – 41 14 287 Mail: shivamona34@gmail.com www.body-mind-and-soul.com
Saskia Dapprich
Phone: 0176 – 56 90 78 09 Mail: yogamitverstand@gmail.com www.yogamitverstand.de

​Recommended accommodation:
Hoeger's Hotel
www.hoegers.de

Hotel Old Pharmacy
www.alteapotheke-badessen.de

Country Hotel Buchenhof
www.landhotel-buchenhof.de

Period:

Friday, 09/29 until Sunday, 01.10. 2023
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Conditions of Participation
1. Participation in the seminar is at your own risk. Health impairments or mental illnesses must be discussed with at least one of the seminar leaders prior to binding registration. It is recommended to consult a doctor or psychologist if necessary.
2. The seminar leaders assume no liability for personal injury or damage to property. The use of the room is at your own risk.
3. No liability is accepted for clothing, valuables, money, etc. brought along.
4. For cancellations up to 14 days before the start of the seminar, 50% of the fee will be refunded. There will be no refund for cancellations after that. If the seminar is cancelled, the fee will be refunded 100%.
​5. By paying the seminar fee, I accept the conditions of participation.

Registration:

Please send an email to Saskia: yogamitverstand@gmail.com
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  • Yoga
    • Kursplan
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    • Business Yoga
    • Business Yoga
  • Yogatherapie
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  • Ayurveda Massagen
  • Ayur Yogic Massagen
  • Yogaferien
    • Seelenbaumeln in Bad Essen
    • Yogaferien Tarifa
  • Retreats
    • Yoga Retreat Tarifa
    • Unwind with Yoga
  • Yoka
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  • More ...
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