Yoga courses and yoga therapy in Berlin ReinickendorfMy name is Saskia, I grew up in Essen and worked as a counselor in a psychiatric day clinic for several years after completing my degree in social education. I was interested in yoga, meditation and Indian culture from an early age, which led me to emigrate to India with my husband and two daughters in 2003.
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Yoga course plansIn all courses, I adapt the lessons to the needs and abilities of the participants. Movement, meditation, relaxation and breathing exercises are part of most courses.
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Yoga courses
Calm your mind, free your body - more power for everyday life!
With "Yogamitverstand" you can release physical, mental and emotional tension and build up strength for the challenges and stresses of everyday life. Whether you are just starting out or have been practicing for a while.
With "Yogamitverstand" you can release physical, mental and emotional tension and build up strength for the challenges and stresses of everyday life. Whether you are just starting out or have been practicing for a while.
Ayurvedic Yoga retreat
Regenerate and refresh yourself with a soothing and healing yoga experience in untouched nature. The southernmost point in Spain, facing the sea with a view of Morocco, which is only half an hour away by boat. The house is very cozy and offers every comfort. A swimming pool in the house and one outside. The garden is 500 square meters with many places for yoga.